This service is for the performance athlete who is looking to support the rigours of training by optimising all aspects of their nutrition such as nutrient intake, meal planning, hydration, nutrient timing and supplementation, all in order to gain an edge over their competition by:

- Improving training quality

- Enhancing recovery between training sessions

- Breaking through plateaus and improving training adaptation

- Maximising power-to-weight ratio

- Gaining strength

- Making weight for competition

- Boosting immune function